Music to get you going!
Running along to music is a great distraction from counting the minutes or the kilometers. Certain songs can boost your mood and lift your spirits giving you the extra energy needed to carry on. Runners often find themselves running along to the beat and getting into the necessary rhythm that is needed, especially for long distance. This is a selection of some of the most popular songs that people listen to but it is purely personal preference as to what is going to keep you motivated…
Firestarter The Prodigy
Hey Ya! Outkast
Lose Yourself Eminem
Stronger Kanye West
Hard Rihanna
Lights Ellie Goulding
Bulletproof LaRoux
Misery Business Paramore
One Way or Another Blondie
Crazy in Love Beyoncé
Good Feeling Flo Rida
Let’s Go Calvin Harris feat. Ne-Yo
Eye of the Tiger Survivor