The relaxation and de-stressing mood of yoga requires nothing short of the same from the accompanying yoga music. As an art, yoga needs to be done in the most calming setting possible, whether that means you prefer silence, instrumental music or a yoga playlist of songs. Yoga music is just one of the yoga accessories, make sure to check out what yoga clothes and yoga equipment you might need.
Different types of yoga and different yoga poses, depending on the intensity and length, may use different yoga music in the studio. If you are doing yoga at home then it is your choice. If you are simply looking for relaxing music to listen to, then any of our suggestions should help. As the history of yoga focused on mental and self-awareness, to concentrate and be able to think about your yoga state intensely, you might want only instrumental music or nothing at all.
You might be leading or teaching a group of yoga for kids, in which the yoga poses for kids will be slightly easier and more accessible. Depending on the age group, it is important to choose appropriate yoga music for kids as you want to keep them engaged. Pick songs that they like, are lively and suitable for the age group.
Yoga Music Playlist
If you have started out with yoga for beginners you might want to first experiement with what yoga music works for you and for what you want to achieve during your workout. Below we have included an instrumental yoga playlist for you to listen to, it should provide a calming energy and help you relax. We have also decided to compile a yoga music soundtrack with songs that have the same effect, give it a try because you might find it more calming listening to lyrics.
- Civil Twilight – “Letters from the Sky”
- Birdy – “1901”
- Ben Howard – “Only Love”
- The Paper Kites – “Bloom”
- David Gray – “Babylon”
- Sam Smith – “Latch (Acoustic)”
- David Mathews Band – “Crash into Me”
- Frou Frou – “Let Go”
- Coldplay – “Fix You”
- Citizens – “Oh God”
This is a suggested relaxation yoga music piece if you want something that allows you to focus more mentally: